It was my first take and I realize I’m quite bad at this, and I’m not sure if it’s something I should invest in improving.
I’m sorry about the not-so-good quality, the sound of me moving, my “uh”’s, and other mannerisms I’ve come to realize I have.
I hope you find some value in this.
Remember: Mindfulness & Minimalism are tools, not goals. Paths, not destinations.
The goal is to live a more intentional life.
Written by Bruno Bernardino.
Thoughts can change, disappear, or simply be observed.